27 March 2013

Jogging tips #1

I can't explain how much this can turn around a whole jogging experience, having the right playlist will put you in the perfect mind set for jogging and can motivate you to run so much further.
So the night before you go jogging get your water bottle and fill it up about a quarter of the way and freeze it.
The next morning, before you go for your jog simply fill the rest of the bottle up with water and then you will have a cool refreshing drink for when you run.
Okay, I'm not actually sure what these are called but it is a thing which straps around your arm all for the reasonable price of  £2.99. You can keep yo moneys, yo phone and yo ipod in it, to be honest it is just really handy and it makes you look the part.
By the by, I finally started my blog roll, so be sure to check it out.
'Run baby Run, don't ever look back.'
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20 comments

  1. a good playlist is a MUST. if i don't have music, my run will turn into a walk which will turn into me sitting down which is not good exercise at all. i like your water bottle idea, too! never thought of that before.

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  2. Seriously wish I had the time to go running still :( I loved it :( meh I hate a levels...

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  3. I love this, definitely never thought of freezing half a bottle of water! Such a good idea :) I’m trying to get back into running so need all the help I can get ha ha xxx

    www.charlotte-eliza-king.com

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    1. Hahaa, thank you. It does feel good to get back into running after a tank load of doughnuts ♥

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  4. I think I need to try a few of these tips... I go to the gym a lot (mostly to prance around like an elephant at zumba, but still!) but I find going for runs outside a real ordeal for some ridiculous reason. When the snow disappears I'll be giving your little list a go. You can be like my personal trainer xxx

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    1. Hahahaa, I've never done Zumba before mainly because I live in a town with a lot of old people and I can't imagine prancing around whilst Mrs Perkins breaks her hip. It really is quite an ordeal at first, I use to stop running whenever any cars went past me, but meh I'm fine with it now :') ♥

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  5. Lovely tips! Great help!

    Emma x
    http://beautyandrags.blogspot.co.uk/

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  6. Oh I so wish I could run without breaking my ankles :( But I guess these tips apply to biking also so thankyouverymuch!

    lauren || in between idols.

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    1. I wish I could run with out the sporadic pain in my knees. I never thought of that, I guess these tips apply to all sorts ♥

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  7. Great tips! Especially about freezing the water. Water always tastes better when it's chilled. I need some motivation first. Hehe.

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    1. Aww thank you, it is so much more refreshing when you are running on a hot day ♥

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  8. These are great tips! Thanks for sharing! Perhaps we could follow each other? Following you now, hope to see you back!

    xo Lulu
    simplylulustyle.com

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  9. Trying this hopefully will motivate me! Aha

    Love your blog

    Makeupbylaurenox.blogspot.com

    Xo

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  10. I've got really in to running recently, I'm not sure what's happened to me. Intead of an armband thingy I got a bum bag though, which all my friends have laughed at, but yolo and all that. x
    that-bird.blogspot.co.uk/

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  11. This has motivated me to start soon.

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  12. So I'm casually stalking your blog a little hahaha, but anyway I came across this! Great tips, thanks so much! I'm trying to get back into running after a good few months off, and I'll have to try the water thing! You're right though, the arm thing and a good playlist are ESSENTIAL!

    Thanks for the comment and follow lovely<3

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